How To Master Your Emotions For Success w/ Cordelia Gaffar | Ummahpreneur Live Podcast #5
🎙️ #5 How To Master Your Emotions For Success With Cordelia Gaffar
Cordelia Gaffar is an Author, Speaker, & Emotions Transformation Strategist.
She has helped countless women and entrepreneurs get in tune with their emotions and leverage them to show up powerfully in business and in life!
Her process to transform your heart so that you can transform your mind allows you to excel in your work, your relationships, your personal life, and your physical body.
In this episode we talk about:
-Tapping into your emotions and using them proactively
-How to get out of your mind and get into your body
-Bio-energetics and releasing temper tantrums as an adult
-How to react to powerful external emotional stimulus
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