DOPAMINE DETOX – Why You Can’t Focus On Your Goals
I recently found myself struggling to focus on my work and be productive, so I took a step back to look at what I was doing and why that was happening.
I realized the reason why I couldn’t focus on my goals and stay motivated, was because I was constantly flooding my brain with dopamine.
In this video I will walk you through my dopamine detox, sometimes called a dopamine fast. There’s many dopamine detox benefits and dopamine detox rules. This video will cover how to do a dopamine detox and how to do a dopamine fast so you can regain your laser focus and achieve your goals.
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